Ok, running people. I need the helps. Today, I finally visited the local running store and met Jordan, the friendly college graduate and triathlete. He explained to me many things about running that I didn't know, and he encouraged me to come get a custom fitting just to have the evaluation of my foot strike, pronation, etc. We discussed my current running shoes and garb, and he said it sounds like I've found what works since I have no injuries in the last seven months. Despite not needing any running things as of the moment, I want a few things to make my life a little easier. So, that's where you seasoned runners can chime in and help me make money-smart decisions.
Running belt: I saw one today, and it's so cool. The sucker stretches to fit keys, cards, and a phone. I don't normally take a lot with me, but it is a pain to put my key around my finger or tie it in my shoe laces and hope I don't lose it. The one I saw today was $20. Is that a good price, or can any of you point me toward less expensive versions that are adjustable, hold race bibs, and stretch to fit stuff?
Moisture wicking headband: I have searched and searched, and I cannot find these things. Ugh! Not even the running store had them. I've looked on Amazon, but they're like $20, and that just seems steep for a headband. Suggestions?
Running shorts (of the legging variety): I have one pair of Champion compression shorts, but I really want a couple pairs of BCG shorts from Academy. The compression shorts I have are really thin, but the BCGs I tried on ($12.99 at Academy) are thicker legging material, and they aren't hot pants. Any other brands for reasonable prices worth looking into?
A Membership on Active.com: $64.95 a year, discounts on gear and races. Is it worth it, or should I just pay per race and suck up the processing fee?
Ok, this is all for now. Any suggestion/help is appreciated. :)
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Saturday, April 19, 2014
Friday, April 4, 2014
5K we go again
Tomorrow morning, I'll be up before most of you even roll over to realize you have to pee but don't feel like getting out of the covers for the event. I wish I could say I've psyched myself up for driving almost an hour to run 3.1 miles with a ton of people I don't know, but I'm not sure psyched is my mindset yet. Going to bed the night before a big event is not my strong point, so I'm a bit nervous that I'll not be able to sleep -- the story of my life this week.
WillPower 5k
Franklin Public Square
6:30 Registration
7:30 Race Start
39 degrees with a windchill of 35 -- whaaaattttt?
Normally I run well in cold weather, but the last several days have seen me attempting to adjust to 80 degrees+. How in the world am I going to adjust from 65 this evening to 35 in the morning? Oy. I've already dug out the polar fleece ear warmer and made sure my favorite SC Basketball hoodie is clean and ready for the race. A pair of cheap gloves, a long-sleeved dry fit shirt, and my leggings will complete the ensemble and guarantee my full-on cold weather (nerdy) running look. I just can't go without my ears covered in such cold temps. No way. Wish me luck folks; I'm going to try to wind down now. Ha.
WillPower 5k
Franklin Public Square
6:30 Registration
7:30 Race Start
39 degrees with a windchill of 35 -- whaaaattttt?
Normally I run well in cold weather, but the last several days have seen me attempting to adjust to 80 degrees+. How in the world am I going to adjust from 65 this evening to 35 in the morning? Oy. I've already dug out the polar fleece ear warmer and made sure my favorite SC Basketball hoodie is clean and ready for the race. A pair of cheap gloves, a long-sleeved dry fit shirt, and my leggings will complete the ensemble and guarantee my full-on cold weather (nerdy) running look. I just can't go without my ears covered in such cold temps. No way. Wish me luck folks; I'm going to try to wind down now. Ha.
Sunday, February 23, 2014
Mind over matter
If I've learned anything in the last several months, it's that life requires a great deal of determination and persistence. The interesting part of this equation is that the person I'm most trying to outdo is myself. If you've been reading my ramblings, running has become an important part of the weekly routine around here, and it's sometimes a struggle not to get bogged down with the same trails, twists and turns that are my regular routes. Yesterday, I decided to venture out and risk real people seeing me in all my huffing glory. I parked the car at a local library and set out on a journey where life and society, not the "end," was in sight. The conclusion: an audience makes all the difference.
Yesterday saw me running 4.19 miles more easily than before, and there was something about SC students waving me down to keep me moving. This tiny voice inside my head (between life conversations and situations I was working through) was actually saying, "don't stop. you can do it. keep moving. you've got this." Weird. Myself talks to myself, but that's the great part! I am in control of me. Hot. Tired. Sweating profusely. The run was successful and satisfying, and being among others of like mind was refreshing.
Today...well, today was a test of will and determination; today, I set out to prove something. This time, I parked the car at the outdoor mall -- back corner in a lonely space. After hopping around the sidewalk and getting the music all situated (I was super disappointed because the running playlist I created didn't sync to the phone), the sidewalk was my open road. From the mall to the bypass, a little over two miles. Back to the library, another mile. Onto the greenway with a loop around to the fancy entrance, another mile. Up to the car, a mile. Right when my feet were about to stop, the tiny voice took over, and I flew by the car and around the mall in full force. Mouthing the music and bopping my head around, I realized these feet weren't stopping, and when the voice on my app interrupted to say I'd gone 6 miles, the corners of my mouth almost made it to my ear lobes. I looped around the mall and thought, "I can do this...one more mile." CRAZY... 6-6.5 was a breeze; it was almost as though the running got easier the more distance was tacked on, and then it hit me...the tendons in the back of my right knee started to get sore, and my calves and left hip had had enough. My little brother once told me that half the battle is running through the pain, and I could sense that this wasn't injury pain, so I toughed it out. Seven miles later, and I was horse trotting around the parking lot to cool down after a 71 minute run...71 minutes without stopping! Yay me!!! Proud and a little sore, I wanted to shout at the tops of my lungs that I did it -- I made myself persevere despite the fact that things got tough and uncomfortable.
To many of you, this is nothing, but to me, it's everything. The last six months have been mentally, emotionally, and physically challenging, and running has become my escape. September saw me struggling to run for 90 seconds at a time, and now I can run for over an hour. Time really does tell. Life's too short not to celebrate the little victories!
What's your success story?
Yesterday saw me running 4.19 miles more easily than before, and there was something about SC students waving me down to keep me moving. This tiny voice inside my head (between life conversations and situations I was working through) was actually saying, "don't stop. you can do it. keep moving. you've got this." Weird. Myself talks to myself, but that's the great part! I am in control of me. Hot. Tired. Sweating profusely. The run was successful and satisfying, and being among others of like mind was refreshing.
Today...well, today was a test of will and determination; today, I set out to prove something. This time, I parked the car at the outdoor mall -- back corner in a lonely space. After hopping around the sidewalk and getting the music all situated (I was super disappointed because the running playlist I created didn't sync to the phone), the sidewalk was my open road. From the mall to the bypass, a little over two miles. Back to the library, another mile. Onto the greenway with a loop around to the fancy entrance, another mile. Up to the car, a mile. Right when my feet were about to stop, the tiny voice took over, and I flew by the car and around the mall in full force. Mouthing the music and bopping my head around, I realized these feet weren't stopping, and when the voice on my app interrupted to say I'd gone 6 miles, the corners of my mouth almost made it to my ear lobes. I looped around the mall and thought, "I can do this...one more mile." CRAZY... 6-6.5 was a breeze; it was almost as though the running got easier the more distance was tacked on, and then it hit me...the tendons in the back of my right knee started to get sore, and my calves and left hip had had enough. My little brother once told me that half the battle is running through the pain, and I could sense that this wasn't injury pain, so I toughed it out. Seven miles later, and I was horse trotting around the parking lot to cool down after a 71 minute run...71 minutes without stopping! Yay me!!! Proud and a little sore, I wanted to shout at the tops of my lungs that I did it -- I made myself persevere despite the fact that things got tough and uncomfortable.
To many of you, this is nothing, but to me, it's everything. The last six months have been mentally, emotionally, and physically challenging, and running has become my escape. September saw me struggling to run for 90 seconds at a time, and now I can run for over an hour. Time really does tell. Life's too short not to celebrate the little victories!
What's your success story?
Monday, February 17, 2014
Running and such
Running. I never in a million years thought that I'd be following Twitter feeds devoted to running, spending my weekends at the park pushing myself for "knees up!" when climbing a hill, and spending my hard-earned bones on 5k races when I can clearly go outside and run for free. I guess a good bit of this started with the need to clear my head; it began as a way to run from my problems, and now it's a way to think -- sort of the sit in the bathroom with a magazine equivalent. On most days, I don't have to tell my feet to go; they just do it. Occasionally there's a freak-out moment when I realize my brain is almost disconnected from my feet, that I've been moving forward without contemplating it. My eyes are open, but they aren't really focused on what's in front of me: they're searching elsewhere, going through conversations and activities that should have been or could be. Maybe that sounds stupid, but it is what it is.
So, here are a few races I've registered for or am seriously considering. I invite anyone to participate with me, as I imagine some of them to be more fun with friends. If you know of any cool races, let me know...I'm open to anything 5k...not really a distance runner (5 miles and under is my range).
Registered for:
Shamrock 5k and Leprechaun Leap - Gallatin, TN (Saturday, March 15th) - benefits K-12 Education
I was asked by old high school/college friends to participate on their team, so I'm excited to reunite with them and to run in my first race! FYI: the registration date to receive the race-day dri-fit shirt has passed. Contacted the race supervisor, and she was extremely helpful.
WillPower 5k - Franklin, TN Public Square (Saturday, April 5th)
This race is one I happened across, and I like that the money benefits a young man (Will) who has horrible health issues. He's a trooper, they say, and I hope my meager $27.50 can help to put a dent in one of his bills. On top of that, I sent an email to the race supervisor, and he was kind enough to answer back with words of encouragement and some helpful information.
Signed up for notifications:
Cosmic Run Nashville - (Saturday, May 17th)
I saw a version of this run on The Bachelor, and a student of mine told me last week that it's coming to Nashville. This is a night run during and after which there's a glowing dance party! How fun!! This run will definitely be better in a group. I think it's less of a run, and more of a dance your face off for three miles.
Runs I'm considering:
CASA - Superhero 5k - Lebanon, TN (Saturday, April 19th)
How fun would it be to run dressed up as your favorite super hero?? I could run in a cape! This race is for a great cause: violence against children. The $25 is well worth it if we can stop a child from being abused.
MHMS Hawk Walk and Run - Hendersonville, TN (Saturday, April 12th)
This is a benefit for Merrol Hyde Magnet School. A good friend with whom I teach has three children in MHMS, so I feel like my race money will be well spent for their sakes.
Home Run 4 Miler - Greer Stadium in Nashville (Saturday, May, 10th)
I. Love. Baseball. And, the only part of Fort Negley and Wedgewood I've seen is driving in from I65, parking near Adventure Science Center, and walking into the stadium. I think this would be fun and scenic! It also benefits Habitat for Humanity Nashville. Good cause, no? :)
Any how, I'm a newbie, so if you have tips for packet pick ups, race morning eating, how to manage hydration stations, headphones or no headphones...send them my way!!
So, here are a few races I've registered for or am seriously considering. I invite anyone to participate with me, as I imagine some of them to be more fun with friends. If you know of any cool races, let me know...I'm open to anything 5k...not really a distance runner (5 miles and under is my range).
Registered for:
Shamrock 5k and Leprechaun Leap - Gallatin, TN (Saturday, March 15th) - benefits K-12 Education
I was asked by old high school/college friends to participate on their team, so I'm excited to reunite with them and to run in my first race! FYI: the registration date to receive the race-day dri-fit shirt has passed. Contacted the race supervisor, and she was extremely helpful.
WillPower 5k - Franklin, TN Public Square (Saturday, April 5th)
This race is one I happened across, and I like that the money benefits a young man (Will) who has horrible health issues. He's a trooper, they say, and I hope my meager $27.50 can help to put a dent in one of his bills. On top of that, I sent an email to the race supervisor, and he was kind enough to answer back with words of encouragement and some helpful information.
Signed up for notifications:
Cosmic Run Nashville - (Saturday, May 17th)
I saw a version of this run on The Bachelor, and a student of mine told me last week that it's coming to Nashville. This is a night run during and after which there's a glowing dance party! How fun!! This run will definitely be better in a group. I think it's less of a run, and more of a dance your face off for three miles.
Runs I'm considering:
CASA - Superhero 5k - Lebanon, TN (Saturday, April 19th)
How fun would it be to run dressed up as your favorite super hero?? I could run in a cape! This race is for a great cause: violence against children. The $25 is well worth it if we can stop a child from being abused.
MHMS Hawk Walk and Run - Hendersonville, TN (Saturday, April 12th)
This is a benefit for Merrol Hyde Magnet School. A good friend with whom I teach has three children in MHMS, so I feel like my race money will be well spent for their sakes.
Home Run 4 Miler - Greer Stadium in Nashville (Saturday, May, 10th)
I. Love. Baseball. And, the only part of Fort Negley and Wedgewood I've seen is driving in from I65, parking near Adventure Science Center, and walking into the stadium. I think this would be fun and scenic! It also benefits Habitat for Humanity Nashville. Good cause, no? :)
Any how, I'm a newbie, so if you have tips for packet pick ups, race morning eating, how to manage hydration stations, headphones or no headphones...send them my way!!
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